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Clonmel RFC
Played At: Ashbourne - Date: 2017-11-11     View Report »
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Clonmel RFC » Teams » Youths » Nutrition

Youths

These factsheets have been created by the IRFU Nutrition Department to help young players and their parents understand their nutritional requirements.

Each factsheet contains specific advice on an area related to nutrition.

We have also included some advice on snacks and smoothies that may prove useful.

 

Club Lotto

03 April 2018

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6
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No winners of last week's lotto. There were 2 match three winners who each receive €100. Next draw takes place on 17th April where the jackpot is €12,000

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